diff --git a/content/client-server-api/modules/push.md b/content/client-server-api/modules/push.md
index 87f43fa6..9a2a671f 100644
--- a/content/client-server-api/modules/push.md
+++ b/content/client-server-api/modules/push.md
@@ -871,14 +871,14 @@ To create a rule that suppresses notifications for the room with ID
 
     curl -X PUT -H "Content-Type: application/json" "https://example.com/_matrix/client/v3/pushrules/global/room/%21dj234r78wl45Gh4D%3Amatrix.org?access_token=123456" -d \
     '{
-       "actions" : ["dont_notify"]
+       "actions" : []
      }'
 
 To suppress notifications for the user `@spambot:matrix.org`:
 
     curl -X PUT -H "Content-Type: application/json" "https://example.com/_matrix/client/v3/pushrules/global/sender/%40spambot%3Amatrix.org?access_token=123456" -d \
     '{
-       "actions" : ["dont_notify"]
+       "actions" : []
      }'
 
 To always notify for messages that contain the work 'cake' and set a
diff --git a/data/api/client-server/pushrules.yaml b/data/api/client-server/pushrules.yaml
index 3a67aea8..817138d1 100644
--- a/data/api/client-server/pushrules.yaml
+++ b/data/api/client-server/pushrules.yaml
@@ -75,18 +75,14 @@ paths:
                     ],
                     "override": [
                         {
-                            "actions": [
-                                "dont_notify"
-                            ],
+                            "actions": [],
                             "conditions": [],
                             "default": true,
                             "enabled": false,
                             "rule_id": ".m.rule.master"
                         },
                         {
-                            "actions": [
-                                "dont_notify"
-                            ],
+                            "actions": [],
                             "conditions": [
                                 {
                                     "key": "content.msgtype",
@@ -286,9 +282,7 @@ paths:
             rule itself such as the rule's `actions` and `conditions` if set.
           examples:
             application/json: {
-                "actions": [
-                    "dont_notify"
-                ],
+                "actions": [],
                 "pattern": "cake*lie",
                 "rule_id": "nocake",
                 "enabled": true,
diff --git a/data/event-schemas/examples/m.push_rules.yaml b/data/event-schemas/examples/m.push_rules.yaml
index 34bc2fe6..639c6ec7 100644
--- a/data/event-schemas/examples/m.push_rules.yaml
+++ b/data/event-schemas/examples/m.push_rules.yaml
@@ -23,18 +23,14 @@
       ],
       "override": [
         {
-          "actions": [
-            "dont_notify"
-          ],
+          "actions": [],
           "conditions": [],
           "default": true,
           "enabled": false,
           "rule_id": ".m.rule.master"
         },
         {
-          "actions": [
-            "dont_notify"
-          ],
+          "actions": [],
           "conditions": [
             {
               "key": "content.msgtype",